Nowadays, life has brought many possibilities to our living conditions. The variety of diets is also increasing. For the sake of our physical health, please pay attention to a healthy diet. Pumpkin seeds can prevent many male diseases, especially the common disease of the prostate gland. What other benefits do pumpkin seeds have? Let's take a look.
How Men "Eat" the Prostate and Never Relapse
American research has found that eating about 50 grams of pumpkin seeds per day (equivalent to 20 to 25 melon seeds, with an average weight of 68 mg) can effectively prevent and treat prostate diseases. This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can maintain good prostate function. The active ingredients contained can eliminate the initial swelling of prostatitis, while also preventing prostate cancer. However, for some stubborn patients, if the prostate hyperplasia is too severe, which is more than 12 times larger than the normal gland, taking it has no effect. It is recommended that surgical resection be better to avoid causing prostate cancer.
Pumpkin seeds are rich in pantothenic acid, a substance that can alleviate static angina pectoris and have a hypotensive effect. Remove the shell and chew 90g of raw pumpkin seeds daily, taking them three times in the morning, middle, and evening. One week is a course of treatment, which can be taken continuously for 2-3 courses of treatment. Middle-aged and elderly men with prostate hypertrophy (hyperplasia), especially insomnia, have a rapid decline in their physical fitness, with subsequent headaches (caused by insomnia and frequent nocturnal urination), tinnitus, facial pain, and facial pulsation. After eating white melon seeds, symptoms such as urgency, frequency, pain, and incontinence can be reduced, and nocturnal urination can be reduced.
During the period of taking, such as eating more tomatoes, scallions (white parts), pumpkins, dujian tea, dodder seeds Rapeseed pollen (The symptoms of chronic prostatitis are relatively complex, mainly manifested in abdominal distension and pain, swelling of the anus, perineum, and scrotum, abnormal urination, frequent urination, urgency, and endless urine after urination. Systemic symptoms include dizziness, palpitations, cold sweating, general fatigue, insomnia, ejaculation, decreased libido, and gastrointestinal discomfort, which cause great pain to patients. Using orthodox therapies to treat acute prostatitis not only takes a long time, but also often fails.) "Other drugs are difficult to cure this disease, but pollen has a high cure rate for it.". This is because pollen is a concentrated "complete nutrient pool" that is rich in various vitamins, trace elements Se, Fe, Mo, Mn, and major elements Mg, Ca, and so on.
Pumpkin seeds are indeed a good health preserving ingredient, both cheap and effective. However, pumpkin seeds should not be consumed too much at one time, so it is recommended to adopt the principle of consuming small amounts of pumpkin seeds multiple times.
(Intern Editor: Chen Hao)