After a survey, 78 people with chronic prostatitis were included in the study, with an average age of 55 years. So during a one-year routine treatment, they require half of the population to eat 1 to 2 apples per day, while others do not. According to the test results, after excluding the impact of other life factors, if people can persist in eating apples, their recovery effect will be greater than those who do not eat apples. Therefore, it is very healthy for men with chronic prostatitis to eat apples regularly. Therefore, people who insist on eating apples still have a healthier recovery effect than those who do not eat apples.
The reason why zinc in apples works is because the content of zinc in prostate fluid of patients with chronic prostatitis is significantly lower than that of normal people. Therefore, taking apples to supplement zinc not only has no side effects, but also is beneficial for human absorption and utilization.
If compared to medication, apples have a significantly better therapeutic effect than zinc containing drugs, and are safe, relatively easy to digest and absorb, and easily acceptable to patients. Therefore, friends with prostatitis may as well eat more apples. In addition, men can also eat peanuts, walnuts, sesame seeds, and pine nuts to supplement zinc.
However, eating more apples for men can also protect sexual functions:
Due to zinc deficiency, the changes in male accessory organs are more obvious, and it can damage the morphology and function of sperm. Because the prostate gland is the source of seminal plasma zinc, which is an important factor in ensuring sperm capacitation and improving sperm motility and penetration.
Therefore, male lifestyle plays a very important role in the pathogenesis of prostatitis. Therefore, experts suggest that some patients with mild clinical symptoms such as frequent urination, painful urination, and urgency of urination only appear. However, there is no need to rush to the hospital for excessive examination and treatment. Simply, you can observe for a week and investigate the cause of your illness, such as excessive drinking, eating too spicy, and so on. Be sure to stop these unhealthy lifestyles and drink more water. The symptoms will gradually improve, and health can follow.
(Intern Editor: Chen Hao)