Due to the pressure of work and life, modern men are often troubled by premature ejaculation, which not only damages their self-esteem, but also harms family harmony. Men with symptoms of premature ejaculation should go to the hospital for examination and medication as soon as possible, and can also improve the symptoms of premature ejaculation and ejaculation through daily diet. So, what foods should men with premature ejaculation eat? What should I pay attention to in diet?
Yam
"With a mild nature and sweet taste, it has the functions of strengthening the spleen, tonifying the lung, strengthening the kidney, and benefiting the essence. Whether it is due to yin deficiency and excessive fire, or due to premature ejaculation due to kidney qi deficiency, it is advisable to eat frequently and eat more.". Meng Shen, a food doctor in the Tang Dynasty, once said, "Chinese yam benefits the husband and helps strengthen yin." According to the "Japanese Herbal Medicine of Various Families", "Chinese yam helps the five internal organs, and is responsible for releasing essence and forgetfulness." The "Materia Medica Seeks Truth" also states, "Chinese yam is originally a food, and its astringency can cure ejaculation." If it can be taken together with other kidney reinforcing and essence strengthening foods, such as gorgon fruit, lotus seeds, etc., it has better efficacy.
Walnut kernel
It can nourish the kidney and consolidate essence, and is a nourishing and strong food. Meat can nourish and nourish, and skin can astringent. Therefore, it is suitable for those who suffer from kidney deficiency and ejaculation. Miao Xiyong, a physician of the Ming Dynasty, said, "Walnuts can enter the kidney and consolidate essence.". Huang Gong Embroidery of the Qing Dynasty also said, "Walnuts astringe the essence and strengthen the kidney." According to the "Pu Ji Fang", walnuts treat "weak water and strong fire, and the essence overflows from the body." This also indicates that it is also suitable for those who suffer from premature ejaculation due to heart kidney disjunction and yin deficiency and excessive fire. According to the "Royal Medicine Academy Prescription", "Walnuts are flavored only. Do not remove the yellow skin. Eating them on an empty stomach can best solidify the essence."
Lotus seed
"It has a mild nature, a sweet and astringent taste, and can nourish the heart, benefit the kidney, replenish the spleen, and solidify astringency. It is recommended for everyone who suffers from premature ejaculation due to body deficiency, especially for those who suffer from ejaculation due to heart and kidney incompatibility. It is better to eat it.". As Li Shizhen, a medical expert in the Ming Dynasty, said, "Lotus flesh purifies the heart and solidifies the essence, calms the upper and lower monarchs and promotes fire and evil, making the heart and kidney mutually beneficial." The so-called "monarch phase fire and evil" refers to the heart fire and kidney fire, when the heart and kidney are not mutually beneficial. It is also said in the "Yu Ju Yao Jie" that "lotus seeds are sweet and smooth, which is very beneficial to the spleen and stomach, while the astringent nature is most suitable for a family with smooth discharge. The semen is loose, which is very effective." Wang Mengying, a famous doctor in the Qing Dynasty, also pointed out that "the coke has been consolidated, and the semen has been discharged. You can grind and use flour as cakes or cook the same rice as Congee rice to strengthen the spleen and kidney, which is quite remarkable." In ancient times, the Qingxin Lotus Seed Drink and Ruilian Pill were used to treat "the essence due to the lack of heart and kidney", and the lotus meat powder used to treat "the essence from dreams", etc, Both are famous formulas based on lotus seeds.
Lotus beard
Also known as lotus stamen, it is the stamen of a lotus flower. It has a smooth nature, a sweet and astringent taste, and has the effects of clearing the heart, benefiting the kidney, and astringent essence. Suitable for those with heart and kidney disjunction, yin deficiency and fire hyperactivity type premature ejaculation who make tea and drink frequently. For example, it is used to treat "ejaculation and dream discharge" with a solid essence pill, and to treat "refined and slippery without Cai" with a golden lock solid essence pill. Li Shizhen, a physician of the Ming Dynasty, said, "The lotus beard is sweet and astringent, clears the heart and stops bleeding, and purifies the kidneys and solidifies the essence." It can treat "male kidney diarrhea." In the "Classic of Materia Medica," it is also believed that the lotus beard is the best for treating dreams, releasing sperm, and smoothing. ".
Cowpea
"It has a mild nature and a sweet taste, and has two functions: one is to strengthen the spleen, the other is to nourish the kidney. Those who suffer from kidney deficiency and ejaculation should eat it.". In the Compendium of Materia Medica, Li Shizhen of the Ming Dynasty said, "Cowpea can nourish qi, tonify the kidney and stomach, harmonize the five internal organs, and generate essence." In the modern Sichuan Journal of Traditional Chinese Medicine, it is also recorded that "Cowpea can nourish yin and kidney, strengthen the spleen and stomach, and treat kidney deficiency and ejaculation." Modern men are often troubled by premature ejaculation due to work and life pressures, which not only harms their self-esteem, but also harms family harmony. Men with symptoms of premature ejaculation should go to the hospital for examination and medication as soon as possible, and can also improve the symptoms of premature ejaculation and ejaculation through daily diet. So, what foods should men with premature ejaculation eat? What should I pay attention to in diet?
Yam
"With a mild nature and sweet taste, it has the functions of strengthening the spleen, tonifying the lung, strengthening the kidney, and benefiting the essence. Whether it is due to yin deficiency and excessive fire, or due to premature ejaculation due to kidney qi deficiency, it is advisable to eat frequently and eat more.". Meng Shen, a food doctor in the Tang Dynasty, once said, "Chinese yam benefits the husband and helps strengthen yin." According to the "Japanese Herbal Medicine of Various Families", "Chinese yam helps the five internal organs, and is responsible for releasing essence and forgetfulness." The "Materia Medica Seeks Truth" also states, "Chinese yam is originally a food, and its astringency can cure ejaculation." If it can be taken together with other kidney reinforcing and essence strengthening foods, such as gorgon fruit, lotus seeds, etc., it has better efficacy.
Walnut kernel
It can nourish the kidney and consolidate essence, and is a nourishing and strong food. Meat can nourish and nourish, and skin can astringent. Therefore, it is suitable for those who suffer from kidney deficiency and ejaculation. Miao Xiyong, a physician of the Ming Dynasty, said, "Walnuts can enter the kidney and consolidate essence.". Huang Gong Embroidery of the Qing Dynasty also said, "Walnuts astringe the essence and strengthen the kidney." According to the "Pu Ji Fang", walnuts treat "weak water and strong fire, and the essence overflows from the body." This also indicates that it is also suitable for those who suffer from premature ejaculation due to heart kidney disjunction and yin deficiency and excessive fire. According to the "Royal Medicine Academy Prescription", "Walnuts are flavored only. Do not remove the yellow skin. Eating them on an empty stomach can best solidify the essence."
Lotus seed
"It has a mild nature, a sweet and astringent taste, and can nourish the heart, benefit the kidney, replenish the spleen, and solidify astringency. It is recommended for everyone who suffers from premature ejaculation due to body deficiency, especially for those who suffer from ejaculation due to heart and kidney incompatibility. It is better to eat it.". As Li Shizhen, a medical expert in the Ming Dynasty, said, "Lotus flesh purifies the heart and solidifies the essence, calms the upper and lower monarchs and promotes fire and evil, making the heart and kidney mutually beneficial." The so-called "monarch phase fire and evil" refers to the heart fire and kidney fire, when the heart and kidney are not mutually beneficial. It is also said in the "Yu Ju Yao Jie" that "lotus seeds are sweet and smooth, which is very beneficial to the spleen and stomach, while the astringent nature is most suitable for a family with smooth discharge. The semen is loose, which is very effective." Wang Mengying, a famous doctor in the Qing Dynasty, also pointed out that "the coke has been consolidated, and the semen has been discharged. You can grind and use flour as cakes or cook the same rice as Congee rice to strengthen the spleen and kidney, which is quite remarkable." In ancient times, the Qingxin Lotus Seed Drink and Ruilian Pill were used to treat "the essence due to the lack of heart and kidney", and the lotus meat powder used to treat "the essence from dreams", etc, Both are famous formulas based on lotus seeds.
Lotus beard
Also known as lotus stamen, it is the stamen of a lotus flower. It has a smooth nature, a sweet and astringent taste, and has the effects of clearing the heart, benefiting the kidney, and astringent essence. Suitable for those with heart and kidney disjunction, yin deficiency and fire hyperactivity type premature ejaculation who make tea and drink frequently. For example, it is used to treat "ejaculation and dream discharge" with a solid essence pill, and to treat "refined and slippery without Cai" with a golden lock solid essence pill. Li Shizhen, a physician of the Ming Dynasty, said, "The lotus beard is sweet and astringent, clears the heart and stops bleeding, and purifies the kidneys and solidifies the essence." It can treat "male kidney diarrhea." In the "Classic of Materia Medica," it is also believed that the lotus beard is the best for treating dreams, releasing sperm, and smoothing. ".
Cowpea
"It has a mild nature and a sweet taste, and has two functions: one is to strengthen the spleen, the other is to nourish the kidney. Those who suffer from kidney deficiency and ejaculation should eat it.". In the Compendium of Materia Medica, Li Shizhen of the Ming Dynasty said, "Cowpea can nourish qi, tonify the kidney, strengthen the stomach, harmonize the five internal organs, and generate essence." Modern Sichuan Journal of Traditional Chinese Medicine also contains, "Cowpea can nourish yin, tonify the kidney, strengthen the spleen and stomach, and treat kidney deficiency and ejaculation."