Drinking 8 kinds of tea often can nourish yin and tonify the kidney. After watching, I will definitely share it

The pressure of life and work has forced men and women to gallop in the workplace even if they exert all their strength, resulting in declining health conditions, insomnia, irritability, pale complexion, and decreased vision. In fact, these symptoms can be adjusted by drinking tea. Here are eight common tea drinks to protect your health:

Red jujube tea

Three to five red dates are required. Cut the date with a knife and brew it with boiling water to serve as a substitute for tea. It has the effects of strengthening the spleen and stomach, nourishing liver and blood, supplementing blood and qi, and can prolong life if consumed for a long time.

Chinese wolfberry seed tea

9 grams of Chinese wolfberry fruit, brewed with boiling water and consumed as a substitute for tea. It has the effects of tonifying the kidney and essence, nourishing the liver and eyesight, nourishing the lungs and moistening dryness, strengthening muscles and bones, and resisting aging.

Chrysanthemum tea

3 grams of chrysanthemum, brewed in boiling water to replace tea for drinking. It has the effects of lightening the body, replenishing qi, clearing the wind, dissipating heat, detoxifying, calming the liver, and brightening the eyes. Chrysanthemum tea was considered a longevity drink by the ancients, so the habit of eating chrysanthemum has been passed down from generation to generation.

Cuscuta japonica tea

10g dodder seeds, wash and mash, add brown sugar to a suitable amount, and brew with boiling water to serve as a substitute for tea. It has the effects of tonifying the kidney, tonifying the essence, nourishing the liver, and brightening the eyes. Taking it for a long time can brighten the eyes, lighten the body, prolong life, and treat infertility due to kidney deficiency in both men and women.

Yashan Purple Lingzhi Tea

Yashan purple ganoderma lucidum 5g, medlar 8-10 capsules, black tea 2g.

Method: Soak the three ingredients in boiling water for about 2-5 minutes before serving. Only put the ingredients once a day, and repeatedly brew until the water is colorless and tasteless.

Efficacy: Taking it continuously for 7 days is a cycle. After taking it continuously for 7 days, stop taking it for 7 days, that is, only take it for two cycles per month. Generally, if you persist in using it for one month, the phenomenon of kidney deficiency and weakness can be significantly improved, the desire can be enhanced, the time can be extended, the quality of sexual life can be greatly improved, and sexual intercourse can be fully satisfied.

Advantages and disadvantages: It cannot achieve immediate results, but naturally has no side effects and can be continuously and fundamentally improved.

Polygonum multiflorum tea

Health preserving polygonum multiflorum 9 grams, brewed with boiling water instead of tea to drink. It has the effects of tonifying the liver and kidney, benefiting blood essence, blackening hair, and pleasing color. Taking it for a long time can lengthen muscles and bones, benefit essence, and prolong life. It can be called a good product for nourishing, strengthening, and prolonging life.

Longan tea

"Health preserving longan meat, 5 to 10 pieces, steamed in boiling water, and served as a substitute for tea.". It has the effects of tonifying the heart and spleen, replenishing qi and blood, calming the nerves, and is a nourishing medicine. Drinking it regularly can prolong life.

Zangyang ginseng tea

5 grams of Zangyang ginseng, cut into thin slices, brew in boiling water, and drink frequently instead of tea. It has the effects of tonifying vital energy, invigorating the spleen, benefiting the lungs, calming the nerves, and improving intelligence. According to modern pharmacological research, Zangyang ginseng can also inhibit the growth of cancer cells, so ginseng is the best drug for prolonging life.

The above are the eight common types of tea drinks. If you want to be in a good state to face work every day, you might as well drink more than one tea drink in your daily life. They not only have the effects of tonifying the kidney, strengthening the spleen, calming the nerves, but also have good health preserving effects.