Don't drink cold boiled water after sex
After sex, some people will feel hot and thirsty, so they are eager to drink cold boiled water or cold drink in order to be "quick" for a time.
For couples, sexual life is a mental, psychological and physical activity. If you drink cold water immediately after sexual life, you will only get temporary physical comfort. But this is not only conducive to the recovery of spirit, but also has a lot of adverse effects on the body.
Although the harm of drinking cold water after sex has not been fully demonstrated, its impact on gastrointestinal tract and blood pressure has become increasingly obvious. During the "same bed" process, the blood circulation around the body is accelerated, the vagus nerve is excited, and the blood vessels are dilated, which will be manifested as increased blood pressure, faster heartbeat, increased gastrointestinal peristalsis, skin flushing, open sweat glands pores and other conditions.
If you drink cold water in a hurry after sex, it will cause the blood vessels of the whole body to contract. For example, the blood vessels of the stomach and intestines will suddenly contract when they are cold before the state of congestion is restored, causing gastrointestinal discomfort or colic, even stomach cramps; Cold water will also stimulate the dilated cardio-cerebrovascular system, leading to changes in blood pressure. For people with cardio-cerebrovascular disease, it is easy to induce cardio-cerebrovascular disease; Drinking cold water when the sexual organs are congested may also make some people with sensitive physique feel uncomfortable such as tumefaction.
If you feel thirsty, drink a small amount of warm water first. You can also drink a glass of milk to help you sleep.