Does sleeping on the stomach often affect the quality of male sperm? What foods can improve male sperm
Many babies sleep on their stomach and think their children are cute. If male friends also like to sleep on their stomach, it is not a good habit and must be corrected. Sleeping on the stomach will not only oppress the internal organs and slow breathing, but also affect the reproductive system. Introduce the knowledge of the harm of men sleeping on their stomach.
Don't sleep on the wrong side with sperm
Sleeping on the stomach for a long time will compress the scrotum, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation will lead to dizziness, backache, fatigue, inattention, and seriously affect normal work and life. Young people are sensitive to penis stimulation. Don't take this sleeping position. In addition, people who often ejaculate should also pay attention to this sleeping posture to aggravate the disease.
The scrotum needs to maintain a certain temperature, which is conducive to sperm production. Sleeping on the stomach will increase the temperature of the scrotum, which is not easy to dissipate heat immediately, and also has an impact on the growth of sperm. Young people who have not yet given birth should pay special attention. In addition, the prone sleep mode is also easy to oppress the viscera, make the breath not smooth, and also have a certain impact on the reproductive system. Especially for young people, the harm is greater.
So what about posture? The principle of sleeping posture is not to oppress internal organs and is conducive to rest. It is recommended that men sleep in supine position or right position, which neither compresses the scrotum nor the heart (left lying position will compress the heart), which is best for the body.
Many male friends like to sleep on their stomach. This prone sleep mode is not only easy to oppress the viscera, but also has adverse effects on the reproductive system. Especially for young people, the harm is greater.
First of all, sleeping on your stomach for a long time compresses the scrotum, stimulates the penis, and easily causes frequent ejaculation. Frequent ejaculation will lead to dizziness, backache, fatigue and weakness, and inattention. In serious cases, it will also affect normal work and life.
In addition, the scrotum is a man's "small refrigerator". It needs to maintain a constant temperature to facilitate sperm production. Sleeping on the stomach will raise the temperature of the scrotum, and it is not easy to dissipate heat in time, so it will also have a certain impact on sperm growth. Young people who have not yet given birth should pay special attention.
Eat 8 more foods for sperm maintenance
The physical quality and health status of men directly affect fertility, and the quality and quality of sperm affect fertility. The influence of your own manual environment may lead to sperm defects. Next, we will introduce you the knowledge about what foods to eat in the diet of sperm maintenance.