In this rapidly developing era, everything demands speed, such as "staying away from vaginitis for three days", which results in staying away from vaginitis but leading to cervical erosion. This proverb is called, 'You can't eat a fat man with just one bite.' Nourishing the kidneys is not a matter of two days a day.
It is undeniable that sex is the lubricant of happiness between couples, and the success or failure of sexual ability is deeply ingrained in the relationship between couples. When encountering sexual ability problems, they often avoid going to the hospital for treatment in order to save face, but instead buy some so-called aphrodisiacs with high energy. Therefore, some manufacturers vigorously promote their products to improve men's sexual abilities. When it comes to this, everyone immediately thinks of "Viagra", but in fact, taking some so-called aphrodisiacs does not have the effect of tonifying the kidneys.
Actually, tonifying the kidney can be divided into two aspects: nourishing yin and strengthening yang. As the name suggests, nourishing yin refers to nourishing yin fluid, and strengthening yang refers to warming the kidney and tonifying yang. From here, we can see that tonifying the kidney is promoting yang, but yang may not necessarily be able to tonify the kidney. It is precisely for these two reasons that traditional Chinese medicine believes that kidney deficiency is divided into two types: kidney yin deficiency and kidney yang deficiency. When it comes to kidney yin deficiency and kidney yang deficiency, we all know that "yin yang" is the theory of the Daojia school. Why does traditional Chinese medicine also mention "yin" and "yang"?
The opposing constraints and mutual use between yin and yang are not static, but always in a state of change, where yin and yang achieve a dynamic balance. Some people have severe kidney yin qi and swallow it, causing disharmony between their own yin and yang, resulting in kidney yang deficiency; Some people have a strong influence of kidney yang qi, defeating kidney yin qi, resulting in kidney yin deficiency in the human body. Although they are all kidney deficiency, the focus is different and the methods of conditioning are also different.
The symptoms of kidney yang deficiency include cold pain in the waist, frequent nocturia, clear and long urination, aversion to heat and cold, and laziness. How to replenish yang qi? You need to bask in more sunlight and eat more aphrodisiac foods such as lamb and leeks. Kidney yin deficiency is manifested as sour and soft waist paint, dizziness, dry mouth, night sweats, hot flashes, irritability, etc. This requires nourishing yin, and eating more duck eggs, clam meat, turtle, etc.
Rome wasn't built in a day. Tonifying the kidneys is the same, and nourishing the body is also a process. Don't try to be quick, it depends on the process we accumulate bit by bit in our daily lives. If blindly seeking speed, it will only exacerbate the loss of energy.