Type 1: night shift, sleepless nights
The night, especially from 23:00 to 1:00 am, is the key period for the natural yang to weaken and strengthen. Only when men have a full rest at night can they replenish yang. The function will be strong only when the yang is sufficient. However, staying up late for a long time will cause the imbalance of yin and yang and damage to yang. Therefore, every male friend who takes good care of his body should follow the natural law, fall asleep before 11 o'clock at night, get up at dawn and go to bed early in the dark.
Type 2: Drinking every day
Another group of "regulars" in the expert clinic are those who love drinking. Because alcohol can make the prostate congest, men who drink regularly are most likely to suffer from prostatitis. Prostatitis will squeeze the urethra, which forms symptoms such as waiting for urine and endless urine. And prostatitis itself is also easy to cause impotence. Therefore, men who socialize too much and drink too often face the dual threat of impotence and prostatitis. They must try to stop drinking from now on. If they have difficulty urinating, they will go to the hospital to screen prostatitis and prevent the disease from further aggravating.
Type 3: When you open your eyes, you worry, and often smoke to "relieve boredom"
The international medical community has recognized that nicotine in cigarettes can damage sperm quality and cause impotence. Its harm to male function is greater than excessive drinking. Emotional depression is also an inducing factor of impotence. So men who often smoke to "relieve boredom" should be careful of their sexual function.
Outpatient experts suggest that men who love smoking should quit smoking at once, and those who are in a bad mood for a long time can use traditional Chinese medicine to soothe the liver and relieve depression under the guidance of doctors, while taking antidepressant drugs with caution. Because most antidepressants have the risk of causing impotence.