Post Date December, 03 2023
Patients with prostatitis can massage the perineum 100 times in the morning and evening every day, lift the anus and inhale 100 times; After holding the elixir field, it provokes to the perineum, and expands the perineum for 10 times, so that the perineum has a sense of heat. After one month of Yunyun Massage, the symptoms of prostatitis will deteriorate to a certain extent. In addition, patients should also develop good urination habits, do not hold urine, and do not suddenly defecate. This also helps to slow down prostatitis.
[What can't we eat for prostatitis]
1. Spicy and comforting food: such as pepper, raw garlic, pepper, scallion, etc. These will be bad for urination.
2. Raw and cold food: raw and cold food simply causes the expansion of the prostate, so that urine cannot be smoothly squeezed. For example, frozen drinks and cold food cannot be eaten.
3. Simple suppurative food: stop eating duck, goose, beef, bean products and other hair products, and simply cause acute hyperemia and swelling of the prostate gland, which may lead to suppuration.
4. Alcohol: Never drink alcohol. The alcohol contained in the wine simply expands blood vessels, causing congestion of internal organs, which is not conducive to the recovery of the disease.
[What to eat for prostatitis]
1. Nuts: Eating a handful of nuts every day can help reduce the risk of prostate cancer.
2. Broccoli and green tea: Broccoli contains a small amount of anti-cancer materials inside, which can effectively reduce the risk of prostate cancer. The catechin contained in green tea is an antioxidant that can strengthen the body's immunity. Drinking at most three cups of green tea every day can reduce the risk of prostate cancer.
3. Mushroom: A kind of material contained in the mushroom has anti-cancer effect, especially the rich antioxidant can maintain the body cells and prevent the development of cancer cells.
4. Pomegranate and pumpkin seed: Pomegranate extract can effectively slow down the attack of prostate cancer cells and have the effect of stopping prostate cancer. Pumpkin seed oil can avoid hyperplasia of prostate cells, and the carotenoids and fatty acids contained in it can reduce the risk of prostate cancer.
