Do men also have different levels of orgasm? Teach you 8 moves to achieve perfect orgasm

Many people believe that a man's orgasm is at the moment of ejaculation, so there is no need to worry about "managing" it. In fact, men's orgasms are also graded. To achieve the best orgasm experience, it is recommended to start from the following aspects.

Men's orgasm can also be classified into 8 ways to achieve the best orgasm

1. Touch the perineum. The perineal boundary of a man is between the testicles and buttocks. Dr. Arlene Goldman, co author of the book "The Secrets of Sexual Pleasure," said that this area is filled with nerve endings and is sensitive to external stimuli. Some men say that pressing on the perineal area can lead to multiple orgasms, as external stimulation of the prostate can be achieved through the perineum. During sexual intercourse, female partners can place their fingers on the partner's area for pressure stimulation.

2. Kegel training. Erix Robbie, a clinical sex expert from Philadelphia, USA, stated that Kegel training is a contraction exercise for the pelvic floor muscles (love muscles), which is very helpful in improving male and female sexual abilities. If the muscles in this area are well-developed, men can freely manipulate during sex and increase the intensity of orgasm. Robbie suggests that men can exercise using pelvic floor muscles to lift and lower their penis.

3. Delayed orgasm. A recent study in the Journal of Sexual Research advocates for the "edge of orgasm" technique, which consciously delays the arrival of orgasm until the most perfect and intense orgasm is achieved. This study found that when a man approaches 90% of his orgasm, he can stop, rest for a while, and then "sprint" again, resulting in a more intense orgasm.

4. Find the man's G-spot. Men also have G spots on their bodies: the prostate. External stimulation can be applied to the perineum according to the above method of touching it. In addition, there are some sensitive parts on men's bodies. If both spouses are interested and have a spirit of adventure, they can explore together to find more "G spots" that enhance men's sexual pleasure.

5. Increase testosterone levels. Testosterone helps men achieve erections, and this male hormone is produced when men cheer for their supported teams or watch thrilling movies and TV shows. A study by the Athens Military Hospital in Greece found that when men have higher levels of testosterone in their blood, orgasm is more intense. Therefore, before having sex, it is advisable to engage in activities that increase testosterone levels in the body, such as brisk walking.