Prostatic hyperplasia is a disease with a high incidence rate of male diseases. Many people develop the habit of holding their urine because they are busy at work and do not urinate in time, resulting in the occurrence of benign prostatic hyperplasia. This disease can be controlled by dietotherapy. So, how does prostate hyperplasia diet control?
Dietary Therapy for Prostatic Hyperplasia
1. Pumpkin seeds: You can usually eat more pumpkin seeds.
2. Cinnamon syrup Congee: 5g cinnamon, 30g plantain, 50g japonica rice. First, fry cinnamon and plantain, remove the dregs and take the juice, then add rice to cook Congee, add brown sugar, and eat it on an empty stomach. Then we can warm the yang and benefit the water.
3. Diuretic Cucumber Soup: 1 cucumber, 10g Qu Mai, an appropriate amount of monosodium glutamate, salt, and sesame oil. First fry the Qu Mai, remove the dregs and extract the juice, boil the medicinal juice again, boil for a short time, add cucumber slices, add seasoning, and chill before serving.
4. Apricot Pear and Stone Reed Drink: 10 grams of bitter almonds, 12 grams of stone reed, 15 grams of plantain, 1 pear, and a little rock sugar. Remove the skin and tip of the almonds and break them into pieces. Cut the pear into pieces and remove the pit. Cook with the stone reed, plantain, and some water. When cooked, add rock sugar. Don't restrict yourself to drinking tea on behalf of others. This can relieve lung fire and benefit waterways.
5. Shenqi Winter melon soup: 15g Codonopsis pilosula, 20g Astragalus membranaceus, 50g winter melon, proper amount of monosodium glutamate, sesame oil and salt. Place Codonopsis pilosula and Astragalus in a casserole, add water to fry for 15 minutes, remove the residue and filter it out. Add wax gourd slices by heat, continue to cook until the wax gourd is edible, add seasonings, and serve as a meal accompaniment. This recipe can strengthen the spleen, replenish qi, promote yang, and diuresis.