Post Date December, 03 2023
Prostatic hyperplasia is a common disease in the elderly. For patients with prostatic hyperplasia, the most painful thing is to get sick and take various drugs. So, what is a good way to treat prostatic hyperplasia? How does traditional Chinese medicine dietotherapy treat prostatic hyperplasia?
Diet prescription for prostatic hyperplasia
Cinnamon syrup Congee: 5 grams of cinnamon, 30 grams of plantain, and 50 grams of japonica rice. First decoct cinnamon and plantain, remove the dregs and extract the juice, and then add japonica rice to cook it and add proper brown sugar. Patients with benign prostatic hyperplasia take it on an empty stomach in the morning, which has the effect of warming yang and promoting water.
Diuretic cucumber soup: 1 cucumber, 10 grams of Qu Mai, a proper amount of MSG, salt and sesame oil. First fry the Qu Mai, remove the dregs and extract the juice, then boil it again, add cucumber slices, and then add seasoning, and wait for warm consumption. It is beneficial to the water channel.
Shenqi Winter melon soup: 15g Codonopsis pilosula, 20g Astragalus membranaceus, 50g winter melon, proper amount of monosodium glutamate, sesame oil and salt. Place Codonopsis pilosula and Radix Astragali in a casserole and add water for 15 minutes to remove the residue and leave the juice. Add the wax gourd in the heat until it is ripe, and then add seasonings to make it. It is used as a meal supplement, and has the effect of strengthening the spleen and benefiting qi, promoting yang and diuresis. Promoting urination is beneficial to the treatment of prostatic hyperplasia.
Medlar diced pork: Wash 250g of pork leg and cut it into small pieces, pat it loose with the back of the knife, mix it with wine, salt and wet starch, marinate it for 15 minutes, roll it with dry starch, fry it with 60% or 70% hot oil, and then fish it up again after the oil is hot, until the meat is crisp, and then fish it up. Grind 15g of Chinese wolfberry into paste, add 50g of tomato paste, white sugar and white vinegar into sweet and sour sauce, pour into the remaining oil, stir until thick, and put in diced meat and mix.
Health campaign for benign prostatic hyperplasia
First, do abdominal exercises and anal exercises. The method is to follow your own independent breathing. When you inhale, close your lower abdomen and close your anus. When you exhale, relax. Do it 100 times in a row. Do it in the morning and afternoon every day. You can do it in any position, standing, sitting or lying.
The second is to increase the amount of exercise in the perineum, such as practicing Taijiquan all year round, which can improve the blood circulation in the perineum and prevent prostate hyperplasia. In addition to the above treatment, patients with BPH should also pay attention to self-care, such as not overwork and strenuous exercise.
