Post Date December, 03 2023
There is a prescription for nourishing yin and strengthening yang. As the saying goes, "medicine is better than food". If a tired man wants to have a better experience in sex, he must start a small kitchen for himself.
Chinese medicine believes that sea cucumber is sweet, salty and warm in nature. It has the functions of tonifying the kidney and tonifying the essence, strengthening the yang, treating impotence, moistening dryness and relieving constipation. All patients with dizziness and tinnitus, low back pain and fatigue, nocturnal spermatorrhea and frequent urination can use sea cucumber as a tonic diet.
1. Sea cucumber Congee
Sea cucumber Congee: 50g sea cucumber (chopped), 100g japonica rice. Soak the sea cucumber in the hair, cut open the abdomen, dig out the intestines, scrape and wash it, cut it up, and boil it with water. Wash the rice and put it in a casserole with sea cucumber. Add water, boil it with fire first, and then simmer it for 20~30 minutes until the rice is cooked. Add a little onion, ginger and salt to taste, and eat on an empty stomach in the morning. It has the function of tonifying the kidney and essence, nourishing yin and blood, and is applicable to physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency. It is used to treat kidney qi weakness, loss of blood essence, impotence, premature ejaculation, ejaculation, frequent urination, dull complexion, dizziness and tinnitus, sore waist and knees, fatigue and fatigue.
2. Congee with Cistanche and Lamb Kidney
Congee with cistanche and lamb loin: 10g cistanche, one lamb loin (de intima, chopped), 100g japonica rice, cooked into Congee. It has the function of tonifying the kidney, helping the yang, and benefiting the defecation. It is applicable to the chilly limbs, cold waist and knee pain, frequent urination, nocturnal polyuria, constipation, etc. caused by the kidney yang deficiency of the middle-aged and elderly.
3. Pig loin Congee with medlar
Lycium barbarum pork loin Congee: 10 grams of Lycium barbarum, one pig kidney (de intima, chopped), 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. It is beneficial to the kidney yin, replenish the kidney yang, and strengthen the waist. It is applicable to the lumbar spine pain, waist and knee soreness, leg weakness, dizziness and tinnitus caused by kidney deficiency and strain, both yin and yang deficiency.
4. Deer horn Congee
Congee with antler glue: 6g of antler glue and 100g of japonica rice. After the japonica rice is boiled into Congee, the antler glue is crushed and dissolved in hot Congee, and some white sugar is added. It has the function of tonifying kidney yang and benefiting essence and blood, and is applicable to body emaciation, waist and knee soreness, pain, ejaculation and impotence caused by deficiency of kidney yang and deficiency of essence and blood.
5. Fried walnut kernel
Fried walnuts: 10g walnuts, fried and chewed. It has the function of tonifying the kidney, warming the lung, moistening the intestines and relieving constipation. It is suitable for those with kidney deficiency, low back pain and weak feet, or cold deficiency, cough, asthma and constipation.
6. Eucommia cashew
Eucommia cashews: 12 grams of eucommia, boiled and filtered for standby, a pair of pork loins, stripped of the intima, cut into cashews, use eucommia liquid as seasoning juice, add onion and ginger salt to stir-fry and then eat. It has the functions of tonifying the liver and kidney, strengthening muscles and bones, and lowering blood pressure. It is applicable to kidney deficiency, low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney deficiency in the elderly.
(Intern editor: Cai Junyi)
