Complications caused by prostatic hyperplasia
Prostatitis is a common disease of adult human nature. It can be completely asymptomatic, can also be symptomatic and can not be cured, and can even cause persistent or recurrent urinary and reproductive system infection.
The prostate is a man's "patent" organ. It is named prostate because it is in front of the bladder like a guard. When the prostate that surrounds the urethra is in overload operation for a long time, coupled with physical and mental exhaustion and decreased resistance in autumn and winter, it is easy to cause the invasion of pathogenic microorganisms, resulting in residual urine or urine retention symptoms and perineal discomfort, just like the "faucet" that cannot be closed tightly.
How to turn off your "faucet"? Physical exercise of abdomen, thigh and buttocks can massage the prostate.
1. Carry out physical training according to local conditions and people. For example, do workshop gymnastics, table tennis, boxing, etc. Don't sit in front of the desk computer or the driver's seat for a long time.
2. Jog and walk. It can promote the blood and lymph circulation of the prostate. Therefore, young and middle-aged people can jog or walk fast for 20-30 minutes every day, which has a health effect on the prostate.
3. Self massage. Massage the perineum for 100 times in the morning and evening, lift the anus and inhale for 100 times, draw the air to the perineum after holding the elixir, and contract the perineum for 10 times, and the perineum will feel warm. Generally speaking, after a month of massage, the symptoms will improve.
Food therapy can be carried out in cooperation with physical therapy
Because trace elements can increase the anti-inflammatory and anticancer effects of the prostate, eating more zinc-containing foods such as pumpkin seeds, peanut seeds, sesame seeds, etc. may have some effect on the prevention and treatment of prostate diseases. At the same time, we should drink more boiled water, eat more fresh fruits and vegetables, eat less high-fat diet, quit smoking and alcohol, and eat less spicy food.
Regular inspection is important
Elderly people over 50 years old should have regular blood test and digital rectal examination, which should be done every half a year and every year. If there is a problem with the "faucet", it is necessary to use antibiotics traditional Chinese patent medicines and simple preparations for systemic and local medication, as well as massage, hot water sitz bath, vitamin supplement, and immune function adjustment. At the same time, the combination of high-frequency electromagnetic wave-microwave and high-activity pure bio-pharmaceutical therapy can quickly eliminate pathogenic microorganisms and eliminate the source of disease that the "faucet" is not closed tightly.