Post Date December, 03 2023
What to do with men and women with kidney deficiency? Six Tonic Diet Congee recommended by TCM. High quality sexual life can promote the relationship between husband and wife to a certain extent, and it can also be beneficial to the body. However, in reality, many men will suffer from kidney deficiency, shortness of breath, spontaneous sweating, premature ejaculation, frequent urination, and so on; Women may experience irregular menstruation, vaginal discharge, etc. Traditional Chinese medicine points out that these symptoms can be recuperated by taking Tonic Diet in daily life. The following sections will introduce them in detail:
Queer Medicinal Porridge
Ingredients: 5 sparrows, 10-15 grams of raspberries, 30-45 grams of dodder seeds, 20-30 grams of wolfberry seeds, 100 grams of japonica rice, fine salt, scallion white, and appropriate amounts of ginger. Method: First, put dodder, raspberry, and wolfberry seeds together in a casserole to decoct the medicinal juice and remove the residue; Then remove the hair and intestines of the sparrow, wash it, stir fry it with wine, and then cook Congee with japonica rice, medicine juice and appropriate amount of water. When you want to cook it, add fine salt, onion white, ginger, and cook it into porridge. Usage: Twice a day, eat warm. 3-5 days is a course of treatment, preferably consumed in winter. Efficacy: Strengthen yang, replenish blood essence, benefit liver and kidney, warm waist and knees. It is suitable for impotence, premature ejaculation, ejaculation, waist and knee pain or cold pain, dizziness, blurred vision, tinnitus and deafness, enuresis, polyuria, and women's droppings caused by insufficient kidney qi.
Medlar and mutton Congee
Ingredients: 250g of Chinese wolfberry leaves, 100g of mutton, 1 sheep kidney, 2 stems of scallion white, 100-150g of japonica rice, and a little fine salt. Preparation method: dissect and wash the fresh sheep kidney, remove the inner membrane, and cut it finely; Then wash the mutton and cut it into pieces, remove the residue from the medlar decoction, and cook Congee with the lamb kidney, mutton, scallion, and japonica rice. When the Congee is ready, add a little salt and cook it slightly. Usage: 1-2 times a day, warm clothing. Efficacy: Nourish kidney yang, replenish kidney qi, and strengthen Yuanyang. It is suitable for impotence, lumbar spine pain, dizziness, tinnitus, leg and foot weakness, hearing loss, frequent urination, or enuresis caused by kidney deficiency and strain, and yang qi decay.
(Intern Editor: Liu Jinhao)
