Post Date April, 15 2023
First of all, about abstinence for half a year, can chronic prostatitis recover? The answer, of course, is no. Abstinence is also harmful to the health of the prostate. A reasonable release of libido will help keep the gland healthy and away from disease. But this is for healthy glands. We should not be too stubborn.
If chronic prostate disease has been diagnosed, it means that your gland has a sclerotic focus, and the self-repairing function of the prostate is very weak. If you do not start with the treatment of capillary necrosis and nerve necrosis of the gland, it can not be effectively improved.
Because the necrosis of capillaries and nerve necrosis at the sclerotic focus of rigidity can not only have normal function, but also affect the surrounding healthy glands, leading to the dysfunction and even necrosis of the surrounding glands. The area of the lesion will become larger and harder, and the physiological function of the gland will only become worse, and the treatment will become more and more difficult.
The maintenance of prostate is a comprehensive problem, almost including food, clothing, housing and transportation.
Whether you are healthy or not, the following issues are beneficial to the prostate:
1. Good living habits: go to bed early and get up early, don't stay up late:
Staying up late for a long time will make people's immunity decline, and the prostate gland will become more fragile and vulnerable to damage;
2. Light diet, no smoking, no alcohol, no meat:
Tar produced by smoking can damage many organs, so non-smoking is beneficial to the health of glands; Drinking alcohol will cause gland edema and increase the gland burden. It is recommended not to drink alcohol;
A light diet is the most beneficial to your health. A large amount of meat will cause autonomic nervous disorder and is bad for the metabolism of glands, so you should eat meat reasonably instead of a large amount of meat; In the same way, too greasy food can also cause autonomic nervous disorders, which should be avoided;
3. Release sexual desire reasonably:
Abstinence is also harmful to the health of the prostate. A reasonable release of libido will help keep the gland healthy and away from diseases;
4. Strengthen physical exercise:
Jogging, fast walking, squatting and other sports have a good health care effect on the prostate. Men with exercise habits have a far lower incidence of prostate disease in the middle and old age than men without exercise habits, so exercise is an effective health care method to prevent prostate disease;
5. Pay attention to hygiene:
The reason for many patients with bacterial prostate disease is poor hygiene, so good hygiene habits are the premise to stay away from the disease;
6. Don't "tonify the kidney" easily:
Many men start to tonify the kidney as long as they feel a little "powerless". However, many patients with prostate diseases are "tonifying the kidney" by themselves! If you feel unwell, you should go to the hospital for examination and ask the doctor for diagnosis, rather than "supplement" yourself.
7. Drink more water and do not hold urine:
Don't drink water because you feel it is troublesome to urinate. Other men often hold their urine when they are busy at work. This is a bad habit for the health of the prostate. Urine can flush the urethra and also excrete metabolic waste. So drink more water and urinate more to ensure the health of the urinary system;
8. Regular physical examination every year:
The initial stage of prostate disease is the best time for treatment. However, during this period of time, the patients did not feel any symptoms and did not know that they were ill. When the symptoms appeared, they had entered a difficult stage of treatment. Regular physical examination once a year can clearly understand gland health and effectively prevent disease.
