Can women have a strong sexual desire and be reckless in bed? Pay attention to several things about sexual maintenance

A few things to pay attention to when maintaining a sexually active woman in bed. It's okay for women to pursue sexual pleasure and excitement, but there are 5 things they can't do in bed. Be careful. Otherwise, your maintenance will not only fail to bring you benefits, but also cause damage to the body.

1. Sleeping with makeup at night can easily cause clogging of pores, and the skin, like the human body, can feel tired. Throughout the day, it is important to remove makeup as soon as possible, allowing pores to breathe well and relax. If the remaining cosmetics on the skin are allowed to block the pores, it will cause a blockage in sweat gland secretion.

TIPS: Before going to bed every night, pay attention to cleaning the face and replenishing water in a timely manner. Do a deep cleaning once a week to remove any debris hidden deep in your pores. Do facial mask every two or three days. You can use yogurt to moisten the facial mask paper and apply it directly on your face, which also has a good moisturizing effect. And be careful not to wash your face with water that is too hot, as it will accelerate the formation of wrinkles. The next day, if you wash your face with cold water, it can also have a swelling reducing effect.

2. The first thing to remember when sleeping with socks is not to wear them. Because my feet have been stuffy all day, I also need to breathe and breathe at night. Wearing socks to sleep can cause sweat on the feet, which is difficult to eliminate. In the middle of the feet, it is beneficial for fungal growth and reproduction, and it is easy to develop athlete's foot.

TIPS: The feet are sensitive to temperature, and if caught cold, they can reflexively cause vasoconstriction of the nasal mucosa, which can easily cause colds. So every night, in addition to soaking your feet in hot water, you can also drink some health tea that replenishes qi and nourishes blood. Wash the ginger, goji berries, and red dates together and put them into a pot. Cook over medium heat for about 15 minutes. Then add brown sugar, or after cooling slightly, add brown sugar.

3. Many beauties don't know that sleeping without a BRA can compress the lymphatic glands in the breast at night, making it difficult to expel toxins produced here. Over time, this can lead to cancer. Moreover, most bras are made of chemical fibers, and the toxic and harmful substances in the fibers can also cause adverse stimulation to the breasts. Long term wearing chemical fiber bras is undoubtedly an important factor in promoting breast cancer. Bras have a protective effect on the breasts, but according to research by relevant experts, they are particularly prone to inducing breast tumors. According to statistics, girls who wear bras for more than 17 hours a day have a 20 times higher risk of developing breast tumors than those who wear bras for a short period of time or do not wear them.

TIPS: In addition to not wearing BRA during sleep, it is also recommended to consume foods rich in estrogen such as lean meat, eggs, milk, beans, carrots, lotus roots, peanuts, malt, grapes, sesame seeds, etc. multiple times in daily life. With massage, you can maintain a perfect chest shape.

4. Whether it's due to cold weather, fear of catching a cold on the head, or habit, many people prefer to cover their heads with a blanket and sleep until dawn. But sleeping under a hood is very detrimental to one's health. Because masked sleep can easily cause breathing difficulties, people are still exchanging oxygen and carbon dioxide while sleeping. Once covered with a blanket, the supply of oxygen will be blocked. As the carbon dioxide concentration in the blanket increases, the oxygen concentration continuously decreases. Long term inhalation of humid air is extremely harmful to the brain. Over time, it can lead to hypoxia.