Psychological impotence is different from true impotence caused by physical factors. Psychogenic impotence occurs more rapidly, with significant mental factors, and is not accompanied by decreased sexual desire, and is often situational or intermittent. The key to the treatment of psychogenic impotence is psychological treatment.
In terms of personal situations, being frightened is only a trigger. The real problem is that you believe in the belief that being frightened can lead to impotence, generating unnecessary and excessive concerns because your thinking is anchored in the incomplete perception that being frightened can lead to sexual impotence. Although things have changed over time, this concept continues to affect you.
Often, due to excessive concern about one's own incompetence, one becomes trapped in a high level of anxiety and tension, which in turn affects the quality of sexual life and leads to increased tension. As a result, one becomes more convinced of this one-sided view, and goes through a vicious cycle.
To solve this problem, you must first escape from this strange circle. You may as well seek a psychologist to learn more about the correct knowledge of sexual physiology and psychology, eliminate excessive tension, and also let your spouse understand the reasons that affect your current sexual life quality, providing a more relaxed environment for both parties.
After the occurrence of impotence, men should first go to a regular hospital for examination in a timely manner. Impotence testing is multifaceted, and of course, many people who experience this situation have a certain personality foundation. For example, personality belongs to the category of people who are prone to tension, excessive seriousness, and excessive pursuit of perfection. Once such people form a mindset, it is sometimes difficult to deliberately relax. If this is the case, it is advisable to ask a psychologist to give a small amount of anti anxiety drugs in a short period of time. With the cooperation of psychotherapy and certain drugs, the vast majority of psychogenic impotence can be cured.