Can excessive masturbation cause male infertility? How to prevent male infertility caused by masturbation

Poor lifestyle can easily lead to male infertility, can excessive masturbation cause male infertility? The harm of masturbation does not lie in masturbation itself, but in the psychological burden caused by masturbation, which can easily induce male infertility. So, how to prevent male infertility caused by masturbation?

Experts point out that masturbation is not scary, and there is no need to worry too much. Occasional masturbation among teenagers is not an abnormal, immoral, or shameful thing, and will never have any significant impact on their physical and mental health. Psychologists believe that the harm of masturbation lies not in masturbation itself, but in the psychological burden it causes. For a long time, due to the influence of traditional concepts, people have always believed that masturbation is the source of evil. From poor health to hooliganism, it seems that it is all related to masturbation. This makes masturbators prone to feeling ashamed, guilty, and condemned by conscience and morality.

How to prevent male infertility caused by masturbation?

1. Engage more with the outside world and divert attention. Psychologists believe that when people are alone, their psychological activities tend to turn towards themselves, narrowing and narrowing their scope, often causing them to be trapped in a certain aspect and unable to extricate themselves. So teenagers who engage in masturbation should communicate with others more, cultivate their emotions, enrich their psychology, and improve their personality. So as to divert one's attention and change the bad behavior of masturbation.

2. How to prevent male infertility caused by masturbation? Pay attention to living hygiene and develop good habits. If the underwear is not too tight, the cotton quilt should not be too heavy. Keep the exterior clean and do not touch it casually. Pay attention to the reasonable arrangement of schedule and actively participate in physical exercise.

3. Teenagers should develop good living habits, not to lie in bed too early at night, and not to lie in bed after waking up in the morning. Learning should be serious, planned and fulfilling, while actively participating in physical exercise to strengthen the body, which is very beneficial for changing masturbation behavior.

4. Pay attention to cultivating one's analytical and discriminative abilities. Adolescence can be said to be the most important and crucial step in life. At this time, they are curious, have unstable thoughts and emotions, have poor self-control, and are easily influenced by external factors. So teenagers should pay attention to cultivating themselves in this area and improve their analytical and discriminative abilities. We cannot distinguish between good and bad. We should consciously resist pornographic books, magazines, and movies to avoid inducing sexual stimulation.

Parents must pay attention to understanding how to prevent male infertility caused by masturbation and help their children do a good job in preventing infertility.