Post Date December, 03 2023
Goji berries are not only a traditional Chinese medicine, but also a healthy diet with certain therapeutic effects. Many friends have this question, can goji berries really boost fertility? The nutritional value of goji berries is high, which can regulate your body and make you stronger. So, can they actually boost your yang?
Can men often eat goji berries to boost their yang and kidney?
Traditional Chinese medicine believes that the kidney stores essence, is responsible for growth, development, and reproduction, and is closely related to bones, marrow, and ears. It is an important organ in the human body. Goji berries and kidney beans can effectively nourish kidney qi and strengthen muscles and bones. Goji berries have significant effects on tonifying the kidneys and tonifying the essence, and their medicinal properties are peaceful. They have been revered by renowned experts throughout history as a good medicine for strengthening the body and prolonging life.
The increase in work pressure and the deterioration of urban environment have made modern people increasingly fatigued. Eating goji berries is very suitable for eliminating fatigue, as it can boost their yang. Traditional Chinese medicine believes that the aphrodisiac food, goji berries, has a sweet and flat taste, can nourish the liver and kidney, benefit the essence and eyesight, and nourish the blood. Modern medicine has also proven that goji berries can lower cholesterol, stimulate brain nerves, enhance immune function, resist aging, and enhance beauty, playing a very beneficial role in human health. Goji berries have many functions, and people usually like to add some goji berries to the soup when making soup. Experts say that for male health, eating goji berries can also nourish and enhance yang.
According to traditional Chinese medicine theory, goji berries have a sweet and flat taste, belong to the liver and kidney meridians, can tonify the kidney, nourish the liver and improve eyesight, replenish blood and calm the mind, generate fluids and quench thirst, and are commonly used to treat liver and kidney deficiency and deficiency of essence and blood. However, the eating method of goji berries varies according to different symptoms and constitutions.
The simplest way to eat deficiency and weakness caused by kidney yin deficiency, waist and leg pain, foot and knee tenderness, dizziness and tinnitus is to soak goji berries in water. Take 20-30 grams of goji berries, brew with boiling water, cover and simmer for 10-20 minutes before drinking. Soak two or three times before eating the goji berries. Chewing and eating goji berries directly is more conducive to the absorption of nutrients. At the age of 50, modern physician Zhang Xichun chewed 30 grams of goji berries every night before going to bed. It is recommended that people with a slightly hot constitution take 15-40 capsules in the morning and evening, and persist for 1-3 months to achieve effective results. People with a cold constitution should not eat it raw, but it can be steamed in a bowl for 30-40 minutes before serving as a snack.
Recommended goji berry recipe
Lycium Congee: Lycium Congee should be cooked in winter. It can be paired with various Congee products.
Chinese wolfberry tea
Goji berries can be taken all year round, and it is advisable to make tea in summer. However, it is better to drink them in the afternoon to improve physical fitness and facilitate sleep. However, it should be noted that Chinese wolfberry tea should not be paired with green tea. It is suitable for brewing with chrysanthemum, honeysuckle, chubby sea, and rock sugar, especially for computer enthusiasts who are overused.
Stir fried mushrooms with goji berries: Homemade stir fried vegetables add goji berries and have a great taste. For example, stir fried mushrooms with goji berries are a vegetarian dish with excellent color, aroma, and flavor.
