After the National Day holiday, the temperature continues to drop, and for many men, autumn is an eventful season. Many men are encountering unspoken difficulties at this time, especially as prostate disease is entering a high incidence season again. Therefore, it is necessary for men to cultivate "glands" in autumn.
Phenomenon: Autumn wind blows out "glandular" disease
In the days after the long holiday, the number of patients seeking medical treatment for urinary system diseases such as prostatitis has surged. Doctors have analyzed that this is related to many men's uncontrolled drinking, smoking, staying up late, and eating spicy food during the long holiday. In addition, the high incidence of prostatitis in autumn is also closely related to weather factors. There are significant seasonal factors in the onset of prostate disease. When the weather turns cold, it causes contraction of the prostate gland, expansion of the gland tubes and blood vessels, causing chronic congestion, which increases the internal pressure of the urethra. In severe cases, it can cause reflux. Over time, the glands also undergo degenerative changes, further exacerbating blood circulation disorders within the glands, causing blood stasis, and increasing the chance of bacterial retention. Changes in the condition of the urethra can aggravate the accumulation of prostate fluid, leading to attacks of prostate disease, including frequent urination, urgency, pain in urination, and pain in the perineum and testicles. In addition, the climate in autumn is relatively dry, the human body urinates less, and the urethra cannot be washed normally, leading to an increase in the incidence rate of prostate diseases.
Prevent drinking more water and pay attention to keeping warm
Despite repeated reminders, many men still pay little attention to the issue of drinking water. After the weather turns cold, many people's drinking water decreases, which has adverse effects on the prostate and other organs. The average person drinks 2000 milliliters of water every day. This amount of water can be used to flush the urethra, promote the discharge of prostate secretion, and prevent prostate infection through urination.
In autumn, one thing to pay special attention to is the issue of local warmth preservation. Some men believe they are in good health and not afraid of the cold, while others pursue fashion and tend to wear less clothes, ignoring the warmth of the prostate, which can easily lead to prostate disease or exacerbate the original condition. Maintaining a warm environment locally can reduce prostate pressure and smooth prostate drainage. Keeping warm can also reduce muscle tissue contraction and restore the state of prostate congestion and edema.
In addition, when urinating urgently, do not "tolerate". When urinating urgently, it is easy to tolerate it, which can easily cause urine reflux and cause harm to high organs (kidneys and ureters); It's best to quit smoking, drinking, and eating chilies. Food such as alcohol and chili peppers, as well as smoking, can stimulate the prostate and urethra, causing a decrease in prostate resistance.
Timely supplementation of zinc in the diet of men can enhance the anti infective ability of the prostate.
Don't "stop treating as soon as you feel better"
As many people know, the most troublesome aspect of prostate disease is that it is difficult to heal. In fact, if standardized treatment, prostate disease is not difficult to recover. Due to the diverse manifestations of symptoms of prostatitis, which are not proportional to the severity of inflammation, and the symptoms are relatively complex, some patients with prostatitis feel no obvious discomfort after a period of treatment, and they voluntarily stop using drugs. It didn't take long for symptoms of prostatitis to return. This is because the patient's prostatitis is not truly cured and they prematurely discontinue medication. This not only increases the mental burden of patients, but also easily increases bacterial resistance, making subsequent treatment more difficult.
Prostate diseases generally require treatment for 1 to 3 months, and after the onset of curative effects, they need to continue treatment for a period of time to consolidate them. If not, they will be cured. Some patients end treatment due to significant relief or disappearance of clinical symptoms. In fact, the subjective feelings of patients are not consistent with the objective examination, and the probability of recurrence is very high. If you are diagnosed with prostatitis, you must treat it correctly and actively treat it. The key to effective treatment of prostatitis is not to "stop as soon as you feel better.".