Sexual Health
Besides leeks, there are also three other vegetables that can tonify the kidneys, which you may not know much about
Post Date December, 03 2023
Besides leeks, the following "aphrodisiac dishes" are available in the market for a few yuan per kilogram, but they have good aphrodisiac and kidney tonifying effects, which you may not know about
1. Spinach
Spinach contains trace element magnesium, which can convert carbohydrates in muscles into usable energy, achieving the effect of increasing male muscle strength. (In Popeye, this effect is vividly and exaggeratedly expressed.)
For men, the more significant advantage of spinach is that folic acid and iron can promote the synthesis of red blood cells, increase blood oxygen carrying capacity, accelerate blood circulation, and fundamentally improve the quality of male sexual life.
2. Onions
Modern medicine has also found that onions have multiple effects such as anti-inflammatory and antibacterial, diuretic and antidiarrheal, hypoglycemic, lipid-lowering, cholesterol lowering, and blood pressure lowering. They are also the only known plant containing prostaglandins and can protect the prostate. It not only enjoys the reputation of being the "queen of dishes", but also a great dish for the strong and strong, such as onions, which Russian men cannot do without three meals a day.
3. Okra
The nutritional value of okra is very high. Due to its various vitamins, minerals, and lactose, it has the effects of enhancing physical endurance, strengthening kidney deficiency, strengthening stomach and intestines, and even enjoys the nickname of "plant Viagra".
The Japanese see it as a tonic for male aphrodisiacs and a medicinal substitute for elderly people to strengthen their kidneys and tonify their deficiency.
Editor's note: These three vegetables are generally available in the market and are not expensive, but the benefits they can bring to us are far beyond the comparison of this price. Kidney tonifying also relies on good daily maintenance, moderate exercise, and a healthy diet, which will make our kidneys younger and younger.
