Men also have menopause, and men should be more careful about prostatitis during menopause. "If you experience emotional reactions such as irritability, sadness, fatigue, or nervousness, or symptoms such as dizziness, insomnia, low back pain, weakness, or decreased sexual ability, be careful if you have prostatitis, and seek medical attention in a timely manner for symptomatic treatment.".
Frequently angry, beware of prostate damage
Men who have passed middle age need to pay attention to their emotional changes. If they experience emotional reactions such as sadness, fatigue, mental tension, or symptoms such as dizziness, insomnia, low back pain, or decreased sexual ability, they should seek medical attention in a timely manner and receive symptomatic treatment.
Because, during male menopause, as the secretion of male hormones decreases, it is not only easy to cause skin to gradually lose elasticity, become rough, or even shed hair, but also affect the health of the male prostate, causing diseases such as prostate hyperplasia and prostatitis, causing great distress for men.
Interaction between male menopause and sexual ability
Although there is no fixed age for male menopause, it is related to the quality of sexual life, physical health, and so on. Most men can judge whether they have entered menopause by the function and quality of their sexual life. If a man's sexual ability decreases, it will inhibit hormone levels, causing metabolic disorders, leading to premature menopause. If a man's sexual function is still strong by the age of 70 to 80, he will enter male menopause very late. However, if it is due to mental factors or chronic diseases that cause men to enter menopause prematurely, sexual function and libido will be affected accordingly, leading to various prostate diseases.
Prostate gland injury due to improper exercise
It is said that fitness can strengthen the body and prevent diseases. However, sometimes improper selection of sports can harm one's health. Some men have signed up for an elderly bicycle riding team to exercise, while some elderly people choose equestrian events. Director Gu Peide reminded that from the perspective of preventing or alleviating symptoms of prostate disease, it is not recommended to choose sports such as horse riding or long-distance cycling. Long periods of cycling, high seats, and bumpy roads can cause excessive stimulation of the prostate, causing it to swell, congest, or damage, leading to prostate disease.
It is recommended that if you have to ride a bicycle, you adjust the position of the seat, with a moderate height. It is best to choose a cushion for the seat, and the front of the seat should be slightly lower than the rear.
For menopausal men, in addition to jogging and walking to exercise, they can also choose to swim. Because swimming is not only a good way to improve immunity and strengthen the body, but also can promote local blood and lymph circulation in the prostate, making the secretion of prostate fluid more vigorous, and helping to eliminate prostatitis.
Most patients with prostatitis may experience urination discomfort such as frequent urination and urgency, but a small number of people may experience pain symptoms such as sagging and swelling of the perineum, pain, phalangeal syndesmosis, and abdominal pain. Some urethra may have a painful sensation, or anal pain, or low back pain, and even reflexively radiate pain around the prostate.