Prostate is a very important organ in men's body, but many men suffer from prostate diseases. Prostatitis is a kind of prostate disease, which is very harmful to men. Do you know how to prevent prostatitis?
The method of preventing prostatitis is very important, because prostate disease brings great harm to men.
1. Avoid friction
Perineal friction will aggravate the symptoms of the prostate and make the patient obviously uncomfortable. In order to prevent local harmful friction, you should ride less bicycles, let alone bicycles or motorcycles for a long time or a long distance.
2. Keep clean
The male scrotum is flexible and secretes more sweat. In addition, the vulva is poorly ventilated, so it is easy to hide dirt and dirt. Local bacteria often take advantage of this, which will lead to prostatitis, prostatic hypertrophy, and decreased sexual function. If you don't pay attention to it in time, serious infection will occur. Therefore, it is an important link to adhere to cleaning the perineum to prevent prostatitis. In addition, it is necessary to adhere to washing the external genitals every time you have a roommate.
3. Do not hold urine
Once the bladder is filled with urine, you should urinate. Holding urine is not good for the bladder and prostate. Before taking a long-distance bus, you should empty your urine before taking the bus. If you urinate urgently on the way, you should greet the driver to get off the bus. Don't hold your urine hard.
In real life, there are many people who suffer from prostate diseases. The above are the methods to prevent prostatitis. It is very simple. Often, many diseases are caused by incorrect living habits. Men must know the reason for their illness in order to do a good job of prevention.