Sexual Health
Avoid unhealthy sperm and pay attention to this. A reasonable diet can nourish and accumulate energy
Foot therapy, massage, and bathing are modern relaxation methods for people. However, these seem very relaxed and comfortable, and sometimes have a negative impact on the male's words.
Long term foot treatment, bathing, and sleeping at night may result in the possibility of ejaculation. In terms of foot treatment, it can promote blood circulation, unblock meridians and blood qi, and is beneficial for regulating the nervous system. However, if the time is too long and the frequency is too high, there will be a continuous excitatory furnace in the cerebral cortex, and the related nerves will also be overactive, causing ejaculation. Men have an involuntary erection during sleep, and if they sleep under a thick blanket at night, the stimulation to the penis will also increase, and ejaculation may occur. Frequent bathing can expose the testicles to a high-temperature environment, which is very detrimental to physiological function.
Small details in daily life can also affect ejaculation. If sexual activity is too frequent or intense, masturbation is too frequent, dinner is too full, spicy food is eaten too much, underwear is too tight, foreskin is too long, sitting for too long, and excessive thinking, it may all "promote" ejaculation.
From the perspective of traditional Chinese medicine theory, abnormal ejaculation is due to kidney deficiency without storing essence, and the essence is not fixed. So far, the functions of organs such as the heart, liver, spleen, and kidneys have been dysfunctional. Among them, the kidney is responsible for sealing and storing the essence and qi of the five organs and six organs. Long term and frequent ejaculation can damage the kidneys, which is not conducive to male health. However, from a purely modern medical perspective, semen contains relatively few nutrients, which has limited impact on male physical health, but can bring a heavy burden to psychology.
To avoid unhealthy sperm, please note this
If the weight is too light, the body will feel hungry and the reproductive system will stop. Men and women with a body mass index below 20 will basically lead to a decline in Fertility. Relatively speaking, overweight women have a slightly stronger Fertility than overweight men. Even men with a body mass index of 25 who are slightly overweight will have a 22% decrease in sperm count compared to men of the same age and normal weight. For women, obese women with a body mass index of over 30 may significantly reduce their fertility by half. For the treatment of Male infertility, dietotherapy is also one of the methods of traditional Chinese medicine, but the specific choice of dietotherapy depends on the actual clinical situation.
Avoiding sexually transmitted infections
Sexually transmitted infections usually have few symptoms, and their damage is not detected until couples attempt to conceive. Especially with the increase of chlamydia infection, there are 10% of cases where the damage caused by chlamydia infection to the fallopian tubes is enough to cause infertility in women without obvious symptoms. Women aged 16 to 24 are prone to infection with chlamydia, but they have a tendency not to have children during this age group, and it is many years before they realize that they have been infected with chlamydia.