(1) Sea cucumber Congee
Sea cucumber Congee: 50g sea cucumber (chopped), 100g japonica rice. Soak the sea cucumber in hair, cut open the abdomen, remove the intestines, scrape and wash thoroughly, chop it up, and boil it in water. Wash the rice thoroughly and place it in a sand pot with sea cucumbers. Add clean water, first boil over high fire, then simmer over low heat for 20-30 minutes until the rice is cooked and rotten. Season with a little scallion, ginger, and salt, and eat on an empty stomach in the morning. It has the function of tonifying the kidney and tonifying essence, nourishing yin and blood, and is suitable for physical weakness, waist and knee soreness, insomnia and night sweats caused by kidney deficiency and yin deficiency. Used to treat kidney qi weakness, loss of essence and blood, impotence, premature ejaculation, nocturnal emission, frequent urination, dull complexion, dizziness and tinnitus, weak waist and knees, fatigue and fatigue.
Chinese medicine believes that sea cucumbers are sweet, salty, and warm in nature. They have the functions of tonifying the kidneys and tonifying the essence, strengthening yang, treating impotence, and moistening dryness and defecation. For patients with dizziness, tinnitus, low back pain, nocturnal ejaculation, and frequent urination, sea cucumbers can be used as a nourishing dietary therapy.
(2) Pig loin Congee with medlar
Lycium barbarum pork loin Congee: 10 grams of Lycium barbarum, one pig kidney (de intima, chopped), 100 grams of japonica rice, a little onion and ginger salt, cooked together into Congee. Beneficial for kidney yin, tonifying kidney yang, consolidating essence and strengthening the waist, suitable for lumbar spine pain, waist and knee soreness, leg and foot weakness, dizziness and tinnitus caused by kidney deficiency and strain, both yin and yang deficiency.
(3) Congee with Cistanche and Lamb Kidney
Congee with cistanche and lamb loin: 10g cistanche, one lamb loin (de intima, chopped), 100g japonica rice, cooked into Congee. It has the function of tonifying the kidney, aiding yang, and promoting defecation. It is suitable for middle-aged and elderly people with kidney yang deficiency and failure, such as fear of cold limbs, cold pain in the waist and knees, frequent urination, nocturnal polyuria, and constipation.
(4) Deer horn Congee
Congee with antler glue: 6g of antler glue and 100g of japonica rice. After the japonica rice is boiled into Congee, the antler glue is crushed and dissolved in hot Congee, and some white sugar is added. It has the function of tonifying kidney yang and benefiting essence and blood, and is suitable for cases of body emaciation, waist and knee soreness, pain, ejaculation and impotence caused by insufficient kidney yang and deficiency of essence and blood.
(5) Eucommia ulmoides waist flower
Eucommia Kidney Blossoms: 12g of Eucommia ulmoides, boil and filter for later use, pair of pork loins, remove inner lining, cut into cashews, use Eucommia ulmoides medicinal liquid as seasoning sauce, add scallions, ginger, and salt to stir fry and serve. It has the effects of tonifying the liver and kidney, strengthening muscles and bones, and lowering blood pressure. It is suitable for middle-aged and elderly people with kidney deficiency, low back pain, waist and knee weakness, dizziness, tinnitus, and hypertension caused by liver and kidney deficiency.
(6) Stir fried walnut kernels
Stir fried walnut kernels: 10g walnut kernels, stir fried and chewed. It has the effects of tonifying the kidney, warming the lungs, moistening the intestines, and relieving constipation. It is suitable for patients with kidney deficiency, low back pain, weak feet, or deficiency cold, cough, asthma, and constipation.