Post Date December, 02 2023
In the event of eye fatigue or blurred vision, it is necessary to temporarily put aside the work at hand and take the following three steps to immediately improve the situation and achieve immediate results.
1. Squeeze your wrist
You can see clearly without dazzling your eyes!
Elderly care acupoints have the function of clearing the head, brightening the eyes, and relaxing the muscles and activating the collaterals. Frequent massage of this acupoint is beneficial for alleviating myopia and presbyopia.
To accurately locate the nursing home, look at the little finger side of the wrist with the back of your hand facing upward, and you can visually see the protruding portions of the bone. By touching this part with your fingers, you can feel the crack, and the nursing home is in the crack.
Every morning and evening, 10 to 20 times of finger pressure is enough. After repeated finger pressure for about 3 months, the pain at the acupoints will disappear, and the eye disease will gradually be relieved.
2. Pinch your finger
Suppress cataracts!
This group of acupuncture points is located on both sides and in the middle of the thumb joint. Mingyan and Fengyan can improve acute conjunctivitis and inhibit senile cataract.
For people who are prone to eye fatigue at ordinary times, they need to stimulate these three acupuncture points twice a day, as long as they apply pressure with a slight degree of pain.
(▲ There are three adjacent acupoints on our thumb, namely, Mingyan, Fengyan, and Dakong Bone.)
3. Press the eyebrows
No dizziness, no headache
Zanzhu acupoint has the effects of soothing the liver, brightening the eyes and refreshing the brain, improving headache, dizziness, eyelid pulsation, etc.
This position is located at the concave edge of the inner eyebrow.
Wash your hands before rubbing to avoid eye infections. In addition, the force should be moderate, with a slight pain as appropriate, to avoid too much force and injury to the eyes.
It is recommended that you put down your phone and perform these three actions, and then you will feel deaf and clear, with a clear vision!
Then show this article to friends. Those with tired eyes can protect their eyesight, and those with eye diseases can also treat diseases!
