Male infertility is very common in today's society. Children are not only inherited by blood but also the spiritual pillar of couples. More and more cases of male infertility are distancing patients from happiness. In recent years, it has been found that male obesity can also affect pregnancy. So why do obese men also lead to infertility?
Are obese men prone to infertility?
Fat men are surrounded by fat throughout their genitals, with poor heat dissipation and prolonged exposure to high temperatures, which is extremely detrimental to sperm production. After men become obese, their endocrine functions are disrupted, their male hormones are decreased, and their estrogen levels are high, which can easily lead to infertility.
Some men don't seem very fat, but from a health perspective, they already belong to the overweight group, which is the most dangerous group. "Because they don't seem fat, it's easy for them to ignore this. They don't have a correct understanding of their diet and lifestyle, so they have been unable to identify the cause of infertility. In fact, going to a hospital for a physical examination can determine whether they are overweight, which may be a potential cause of endocrine dysfunction.". Many male friends believe that being fat is a sign of weight gain. The idea that men should not be too thin is very wrong.
If planning to have a child, it is best for men to check whether they are overweight in advance. They should start exercising 3 to 6 months in advance, quit smoking and alcohol, and must reduce their weight for dinner, mainly with vegetarian dishes. Because they do not exercise much after dinner and cannot consume energy, they are prone to gain weight.
Medical experts remind male friends: In daily life, it is necessary to control diet reasonably, and at the same time, it is necessary to conduct necessary physical exercise reasonably. These can effectively control weight, while also achieving health. Various diseases such as natural infertility are also far away from themselves.