Four major consternations of women's body after stripping off:
1. Weight: Most women always feel overweight.
2. Breast size: Women either feel that their breasts are too large or too small or sagging.
3. Aging: fear of wrinkles, skin relaxation, waist widening and other aging.
4. Thighs: The perfect thigh in a woman's mind can only be described by the word "slim".
Five major consternations of men about their bodies after stripping off:
1. penis size: few men are satisfied with their penis size
2. The hair line recedes: Men are extremely afraid of losing their attractiveness by balding at a young age.
3. Aging: Although traditionally men's white hair and wrinkles are no big deal, this phenomenon has changed.
4. Small belly: Most of men's fat is accumulated on a potbellied beer belly. When they look down and see a bulging belly, they will feel extremely inferior.
5. Height: Research shows that women still prefer taller men when choosing a mate, while shorter men tend to feel inferior.
Learn to pamper your body
You should really put aside these unrealistic standards. In real life, few people are born with a star face. Why bother to measure yourself with such high standards. It is recommended that you try to learn to pamper your body, spend 15 minutes every day standing in front of the full-body mirror to inspect your naked body, or standing or squatting or sitting, to appreciate yourself in the mirror, and then explore your whole body with your hands. Practice repeatedly until you accept your body and enjoy the touch of your skin. Think about who can attract you if you can't love and appreciate your body?
In addition, in addition to having confidence in your body, you should also actively give your partner praise and confidence. Pay attention to the characteristics of your partner. Maybe she has beautiful hair, maybe her weight can be fascinating, maybe his jaw line is firm and strong. No matter how tall, short, fat or thin, as long as you get the heartfelt appreciation of your partner, no one can match it.
(Intern editor: Cai Junyi)