Sexual Health
A wonderful formula for treating dysmenorrhea, a treasure trove for treating dysmenorrhea
Do you know the magic formula for treating dysmenorrhea? Menstruation is a normal physiological phenomenon in women, but why do some people dislike her so much? What are the effective remedies for treating dysmenorrhea? Below, the editor will answer for you.
Qi stagnation and blood stasis syndrome: During the premenstrual period, the lower abdomen is swollen and painful, and the meridians are purple with lumps.
Prescription: 20g Angelica sinensis, 10g Chuanxiong, 10g Red peony, 10g Peach kernel, 10g Safflower, 10g Yuanhu, 15g Xiangfu, and 15g Kuncao. For those with severe pain, add 10 grams of Sanleng and 10 grams of Zedoary Turmeric.
Cold dampness coagulation syndrome: During the premenstrual period, the lower abdomen is cold and painful, resulting in reduced warmth and pain, and the menstrual color is dark and lumpy.
Prescription: 20g Angelica sinensis, 10g Chuanxiong, 15g Paeonia lactiflora, 15g Xiangfu, 15g Kuncao, 10g Yuanhu, 10g Guizhi, 10g Xiaofenxiang, and 10g Cinnamon. For those with severe pain, add 10 grams of aconite.
Damp heat accumulation syndrome: During the premenstrual period, there is pain in the lower abdomen and refusal to press, with a burning sensation or accompanied by lumbosacral pain.
Prescription: 20 grams of Angelica sinensis, 10 grams of Chuanxiong, 15 grams of Paeonia lactiflora, 20 grams of Rehmannia glutinosa, 30 grams of Hongteng, 30 grams of Dandelion, 30 grams of Purslane, 10 grams of Huangbai, 15 grams of Xiangfu, and 15 grams of Kuncao. For those with severe pain, add 30g of honeysuckle, 10g of yuanhu, and 10g of zedoary turmeric.
Qi and blood deficiency syndrome: After menstruation, there is dull pain in the lower abdomen, with less menstrual flow, light color and sparse texture, and fatigue and loose stools.
Prescription: 20 grams of Angelica sinensis, 10 grams of Chuanxiong, 15 grams of Paeonia lactiflora, 20 grams of Rehmannia glutinosa, 10 grams of Xiangfu, 10 grams of Kuncao, 20 grams of Astragalus membranaceus, 15 grams of Codonopsis pilosula, 15 grams of Atractylodes macrocephala, 20 grams of Poria cocos, and 5 grams of licorice.
If accompanied by lumbosacral pain, dizziness, tinnitus, it belongs to liver and kidney deficiency. For medicinal purposes, 20g of Angelica sinensis, 10g of Chuanxiong, 15g of Baishao, 20g of Rehmannia glutinosa, 10g of Xiangfu, 10g of Kuncao, 20g of yam, 15g of Cornus officinalis, and 20g of Chuanduan.
Taboos for menstrual beverages
green tea
During the menstrual period, women's menstrual blood contains high levels of hemoglobin, plasma protein, and hemoglobin. Therefore, women will lose a lot of iron during menstruation, so it is necessary to supplement iron in a timely manner. The tannic acid in tea binds with iron ions in the intestine and produces precipitation, which hinders the absorption of iron ions by the intestinal mucosa. It is prone to anxiety, irritability, poor mood, and chest pain, and also consumes vitamin B in the body and affects carbohydrate metabolism.
Soda water
Many women love to drink sweet soda, and even during their menstrual period, they can't help but drink a bottle. However, drinking soda during menstruation can lead to low energy, fatigue, and weakness, which is due to iron deficiency. Soda contains a large amount of phosphates, which react chemically with iron in the body, making it difficult to absorb iron. Therefore, due to the neutralization of sodium bicarbonate in the soda with gastric juice, the bactericidal function and digestive ability of gastric acid are reduced, which can also affect appetite for milk
Although milk is a very good food, cheese based foods can cause menstrual pain, such as milk, cream, yeast milk, and cheese, which can disrupt the absorption of magnesium in the human body.
liquor
Alcoholic beverages can damage the body's vitamin B and minerals. If consumed too much, it can also affect the metabolism of carbohydrates and easily produce excessive estrogenic hormones, leading to vasodilation and premature menstruation or high menstrual blood volume.
Caffeinated beverages
Drinking caffeinated beverages during menstruation can cause chest pain, emotional anxiety, and irritability, as well as disrupt carbohydrate metabolism and vitamin B in the body.
Cold drinks
Do not drink cold beverages during physiological periods, and do not consume raw or cold foods. Women should remember not to drink these drinks during their physiological period. For the sake of their physical health, please endure them first.
Medical contraindications
Avoid tooth extraction
If you have sick teeth that need to be extracted, remember to avoid the menstrual period. This is because there is an oral disease called dry socket syndrome that causes persistent pain starting from the ear and neck 3 to 4 days after tooth extraction, radiating to half of the head and face, causing local lymph node swelling, low fever, overall discomfort, decreased appetite, difficulty opening the mouth, dissolution of alveolar clots, exposure and necrosis of alveolar bone, and other phenomena.
According to dental doctors, about 60% of female patients with dry socket syndrome are caused by tooth extraction during their menstrual period.
The precursor activators of fibrinogen in the saliva of women during menstruation increase to their maximum value. When the wound surface after tooth extraction comes into contact with saliva, the clot will be prematurely destroyed, causing compensatory bleeding that affects healing. In addition, bacterial invasion can take advantage of this opportunity, leading to the occurrence of alveolar syndrome.