Post Date November, 17 2024
A beautiful and harmonious sexual life helps to maintain the relationship between both parties, and only when sexual activity is appropriate can the relationship become more intimate. If a man suffers from disorders such as premature ejaculation, sexual activity will become hasty, which is particularly prone to causing dissatisfaction and affecting relationships. How to regulate premature ejaculation? Next, let's investigate together.
How to regulate premature ejaculation?
1. Find the cause of premature ejaculation
Men cannot have premature ejaculation without reason, there will always be their reasons. To solve the problem of premature ejaculation, finding the cause is the key. Only by finding out what causes premature ejaculation can it be possible to make an article in this area and know where the direction of treatment is. The main causes of male premature ejaculation include psychological factors, penile sensitivity, and chronic prostatitis. Only by finding the cause of premature ejaculation can we know how and how it occurs.
2. Remove psychological burden
Men sometimes experience premature ejaculation, but only occasionally once or twice, which is understandable and relatively normal. However, many men carry a heavy psychological burden, intimidating themselves and hating themselves. Pseudo premature ejaculation has gradually become a true dysfunction. Even if men suffer from true premature ejaculation, they should relieve their psychological burden and not have too much mental pressure. They should actively seek treatment with a relaxed face, as there is a possibility of improvement. Otherwise, one can only rotate in negative emotions and the condition remains the same.
3. Women's encouragement and understanding
If a man experiences premature ejaculation, it is itself a matter that affects their self-esteem. If a woman expresses a lack of understanding, or even negative emotions such as boredom and disgust, it is likely to harm the man's psychology and self abandonment. Many men also have psychological reasons for premature ejaculation, and it is precisely for this reason that women do not support and if they do not understand, the symptoms will become more severe. Therefore, if men experience premature ejaculation, women must express support and encouragement, communicate and communicate in a timely manner, and strive to cook premature ejaculation.
4. Targeted exercise
Men who want to cook premature ejaculation should not only receive medication treatment, but also engage in targeted exercise. You can choose to interrupt urination or alternatively stimulate the penis with hot and cold water to help regulate premature ejaculation. However, these exercises are not immediately effective, and they still require scientific exercise and perseverance to achieve good results.
