Post Date December, 03 2023
Nowadays, many couples are troubled by infertility, some due to male factors and some due to female factors. Therefore, it is important to pay attention to conducting fertility checks during daily life. Here are some methods to prevent male infertility.
1. In marital life, it is important to cooperate and understand each other, otherwise sexual dysfunction such as ED, premature ejaculation, or abnormal ejaculation may occur.
2. Pay attention to the protection of reproductive organs such as the testicles. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as prolonged cycling, hot baths, and wearing jeans.
3. Premarital examination should be done well, and early detection of abnormalities through physical examination can avoid the pain after marriage. After getting married, it is important to regularly communicate with your wife about the issues encountered in sexual life, cooperate and understand each other, so that many mental disorders or premature ejaculation can be avoided.
4. Starting from adolescence, it is necessary to carry out sexual and health education work, master certain sexual knowledge, understand male physiological characteristics and health knowledge, and promptly diagnose and treat testicular changes that are different from usual, such as swelling, hardening, unevenness, pain, etc.
5. Vaccination should be administered on time and good personal hygiene habits should be maintained to prevent various infectious diseases that harm male fertility, such as mumps and sexually transmitted diseases.
6. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, otherwise it will affect your libido; In addition, it is important to avoid contact with toxic substances in daily life, such as clothes taken from dry cleaners that need to be left for a few days before wearing, as dry cleaners can affect male sexual function.
From the above introduction, we can see that in order to better prevent male infertility, the first step is to start from daily life, because many habits and bad habits in life can subconsciously affect the health of male reproductive ability.
