Post Date December, 03 2023
Both infertility and infertility are things that contemporary men and women do not want to happen. Experts point out that male infertility refers to infertility caused by male factors when couples cohabit without taking contraceptive measures for more than two years. Once male infertility occurs, it will cause great harm to a family. So, how can we prevent the occurrence of male infertility?
【 Tips for preventing male infertility 】
1. Sexual activity should be restrained
If sexual activity is frequent or excessive, it may lead to impotence and decrease the amount of sperm contained in each ejaculation.
2. Avoid prolonged hot baths
The process of sperm growth requires low temperature, otherwise the sperm will die prematurely. If a man has a habit of taking hot baths, it may lead to a decrease in sperm count and even infertility.
3. Do not use drugs
Male drug use can lead to a decrease in testosterone levels in the blood, weakened reproductive ability, and inability to ejaculate, resulting in infertility. For example, heroin addicts have a 100% inhibition of sexual desire, while methadone addicts have a 96.5% inhibition of sexual desire.
4. Smoking cessation and alcohol restriction
Smoking and alcohol abuse are the great enemies of sperm. Some men's bodies are quite sensitive to the toxins in cigarettes, and nicotine in cigarettes can kill sperm. Alcoholism will not only reduce the function of gonad, but also cause chromosomal abnormalities in sperm, which will lead to fetal malformation or dysplasia.
5. Men during the reproductive period do not abuse drugs at will
Frequent use of sedatives, anti-tumor drugs, chemical drugs such as marijuana, and hormone drugs can cause sperm growth disorders, damage to sperm chromosomes, and breakage.
6. Avoiding radiation and electromagnetic radiation
Long term electromagnetic radiation and extensive exposure to radiation can also cause chromosomal aberrations in sperm.
