Sexual Health
3 Symptoms: Identify whether a man has kidney deficiency. What does a man eat to tonify the kidney
So, what are the symptoms of kidney deficiency in men?
Symptom 1: Yawning: Continuous yawning, lasting for a long time.
Yawning is a common physiological phenomenon in daily life. It usually occurs when the body is tired and sleepy, or when someone wakes up during a deep sleep. These times, yawning is a normal physiological phenomenon, and there is no need to worry. "But if you don't stick to time and yawn repeatedly when you're not tired for a long time, it may indicate that you have a kidney deficiency problem, which should be given sufficient attention.".
"Kidney deficiency manifested by yawning is generally a syndrome of kidney-yang deficiency. In addition to continuous yawning and mental fatigue, such people are often accompanied by symptoms such as pale and colorless complexion, cold limbs, lack of food, abdominal distension, loose stools, increased nocturnal urine (or clear and long urine). If you look at the tongue, you can also find symptoms such as light tongue, white tongue coating, and cyanosis of the lips.".
Symptom 2: Salty mouth: Feeling salty without reason.
In addition to salty mouth, people with deficiency of kidney yin are often accompanied by symptoms such as dry throat and dry mouth, dizziness and tinnitus, sore waist and knees, restlessness of the five hearts, insomnia and dreaminess. If you look at the tongue, you will also find that the tongue is red and the coating is thin.
In addition to having a salty mouth, people with kidney yang deficiency often have symptoms such as general fatigue, shortness of breath, weakness, fear of cold limbs, cold pain in the waist and knees, weakness in the legs, and frequent urination at night. If you look at the tongue, you will also find that the tongue is light and fat, and there are tooth marks on the edge of the tongue.
Symptom 3: Feeling of fear without reason.
The word "fear" here is different from the usual word "fear". "Shock" means being startled when something happens suddenly and you don't know it beforehand. Fear is commonly known as cowardice, and knowing it beforehand is fear. The fear caused by kidney deficiency is usually accompanied by symptoms such as empty heads, forgetfulness, and soreness in the waist and knees. This feature can be used as a reference for judgment.
People with kidney yin deficiency are also accompanied by symptoms such as hot hands and feet, restlessness, insomnia, and nocturnal sweating. If you look at the tongue, you will also find that the tongue is red, with less and dry coating. People with kidney yang deficiency are also accompanied by fear of the cold, chills in their limbs, fatigue, and other symptoms. If you look at the tongue, you will also find that the tongue is tender and the coating is white.