Post Date April, 15 2023
"Men do not flick their tears lightly." When men are sad, it is often difficult to detect. Men suffer from greater stress in their lives and work, and some people are even less expressive. This can easily lead to depression. Here are 12 signs of depression in men. Be careful if you have depression.
Male psychology
Easy to fatigue.
Compared to women, men are more likely to experience unexplained fatigue as an early symptom of depression.
Sleep too much or too little.
Sleeping more than 12 hours a day and still feeling weak, or waking up after about 2 hours of sleep, is one of the common symptoms of male depression.
Unexplained stomach or back pain.
Physical pain of unknown causes is a common symptom of depression, but it is easy for men to ignore this and deserves attention.
Irritable.
When men are depressed, they are prone to "irritable" symptoms, characterized by overreacting to the outside world and becoming unhappy when encountering stimulation.
It is difficult to concentrate.
Due to the impact on brain function, depressed people often have difficulty concentrating and are prone to distraction.
Easy to get angry and increase hostility.
When men are depressed, they are more likely to express anger, suspicion, and hostility towards the outside world.
Stress.
When men experience depression, they often become highly nervous and enter a "stressed" state, which is very sensitive.
Anxiety.
Compared to women, men are more prone to worry and fear when they are depressed, and they experience anxiety, manifested as nervousness and fear of accidents.
Heavy smoking or alcohol abuse.
When men are in low spirits, they prefer to "drown their sorrows with alcohol", paralyzing their nerves with harmful methods such as smoking and drinking.
Sexual dysfunction.
Sexual dysfunction is one of the typical characteristics of male depression, which can easily worsen if not addressed in a timely manner.
Difficult to make decisions.
When men are troubled by depression, they often become indecisive and hesitant.
Recurring suicidal thoughts.
Men with depression are prone to various suicidal thoughts and are deeply involved in them. For older people, it is even more important to pay attention to this point.
