Post Date December, 02 2023
There are many "sperm killers" hidden in life, and I believe the one people hear the most about is Coca Cola spermicide, right? However, this rumor was later confirmed to be untrue. Although it is rumored that cola kills sperm, the harm brought by carbonated beverages such as cola is indeed considerable. However, there are many foods in daily life that are often consumed and even have health benefits, but can have a series of side effects on men, leading to male infertility. So, what are the foods that cause male infertility?
1. Lianxin. The lotus seed heart has the effect of clearing the heart and purging fire, which can lead to low sexual desire in men.
2. Bamboo shoots. Bamboo shoots contain a large amount of oxalic acid, which can affect the absorption and utilization of calcium and zinc by the human body. Zinc deficiency can lead to decreased libido and decreased sexual function.
3. Carrots. The consumption of carrots must be moderate. If excessive, a substance called "allicin" in carrots can expel hemoglobin from red blood cells in the blood, causing anemia and physical decline.
4. Water chestnut. It can quell the desire of men and women. The "Dietary Therapy Materia Medica" points out: "Any fruit in water produces the most cold air. People can refrigerate it, damage the yang, and make the jade stem fade
5. Winter melon. Eating winter melon regularly can clear heart heat, reduce libido, and eliminate manic symptoms.
6. Mustard. Beneficial for reducing swelling, detoxifying and sobering effects. Eating mustard for a long time can inhibit the secretion of sex hormones.
7. Celery. Celery has the effect of inhibiting sperm production, leading to a decrease in sperm count and erectile dysfunction.
8. Alcohol. Alcohol can lead to decreased libido, impotence, ejaculation disorders, and testicular atrophy in men.
9. Tobacco. Excessive smoking in men can cause poor penile blood circulation, affect penile erection, and cause sperm abnormalities.
10. Shark's fin. Research has found that shark fins contain significantly higher amounts of mercury or other heavy metals than other fish. In addition to potentially causing male infertility, mercury in the human body can also damage the central nervous system and kidneys if its content is too high.
The above is an introduction to 10 foods that can cause male infertility, hoping to be helpful to you.
