Sperm emission may not be known to men. Sperm emission may be caused by our living environment or long-term abstinence. Of course, the other is caused by disease. We should choose the treatment method according to our actual situation. How should male ejaculation be treated? Let's take a look.
[Traditional Chinese medicine therapy]
1、 Acupuncture and moxibustion therapy
1. Guanyuan and Zhongji are the main acupoints, Zusanli and Sanyinjiao, which are divided into two groups and used alternately.
2. Shenshu, Xinshu, Mingmen, Shenmen, Taichong, Zhishi, Guanyuan, Sanyinjiao, Zusanli, take several holes at a time, and acupuncture every other day.
2、 Massage therapy
1. Rub the lower abdomen
Massage around the navel with one hand, 100 times each time, while holding the scrotum with one hand, alternating on both sides.
2. Perineal pressure
Press the perineum with your fingers 100 times every morning and evening.
1. Eat 1-2 cottonseed every day for 10 days.
2. The lotus seeds are cored, dried and powdered, 3 grams each time, twice a day, and the rice soup is taken.
3. 3 walnuts, 7 schisandra seeds, proper amount of honey, chew before bed.
4. Stir-fry leeks with sesame oil.
1、 Cold water washing method When the temperature and environment permit, wipe yourself with cold water before going to bed every night, and then rinse the scrotum with cold water for several minutes, which helps to reduce the excitability of sexual nerves. At the beginning, the time of washing should not be too long. People with weak constitution should use this method with caution.
2、 Self-massage method: gently massage the two fingers under the navel of Dantian point and the back at the thinnest part of the waist of Shenshu point and the three fingers under the second lumbar spine process with both hands in clockwise and counterclockwise directions. By massaging these two points, you can help adjust and improve sexual function.
3、 Anal lifting exercise method: sit on the bed and do the action of anal contraction. It is like patience with stool. It is performed every night before going to bed, with 48~64 contractions each time. Inhale when contracting and exhale when relaxing, with soft movements, slow rhythm and even strength. Persistence, long-term persistence will have effect.
4、 The static semi-squat standing pile method straightens the chest and waist, bends the knee 1/4 squat, and the thigh and leg bending degree is about 120~140 degrees. The head and neck are straight. In front of the eyes, the arms are held flat forward, the knees remain in the same position, and clamp inwards. The legs, lower abdomen, and hips are highly tense. Repeat this for a number of times. Do it every morning. With the increase of leg strength, the duration can be gradually extended, and the number of repetitions can also be gradually increased.